Using a combination of video counselling and recovery planning in our Wagon app, our programs are designed for those who can’t access treatment in-person. Whether you live in a small community, have a busy schedule or work shifts, Wagon can provide you with high-quality treatment for mental health disorders at home.
An Intensive Outpatient Program (IOP) is specifically designed for individuals who need more support than individual counselling but less than a residential treatment centre. Our Mood and Anxiety IOP was designed to treat mild or moderate anxiety, depression, stress and mild trauma, using the most effective therapeutic methods. This 8-week program will provide you with a wide variety of skills to help manage your depression or anxiety.
With 9 hours of therapy per week, our program consists of four 2-hour groups and one individual session each week, all taking place online. And once you complete the program, you get one weekly group therapy session for the rest of the year. This will help you stay well and continue to put in practice the skills you learned during your program.